The second action that I recommend to overcome self-doubt is to live consciously.
Don’t get caught up in Groundhog’s Day, and for those of you that are too young to understand that expression, Groundhog’s Day was a movie that came out in the late 80s. It’s about a guy who wakes up, and he keeps living the exact same day over, and over, and over again, and has to break the cycle.
A lot of us get up, brush our teeth, take a shower, drink our coffee, eat our breakfast on the way to work, drive to work, mindless the whole time, come home, sit down, watch TV, eat dinner, go to bed, and throughout that day you didn’t do anything different. You didn’t try anything new. You didn’t experience any new sensations.