The most important things are about the size of a golf ball. These represent your loved ones, your family, passions, desires, goals, and relationships. In your jar of life, you can fit around 20 golf balls.
Next you have the necessary things. Although they’re not as important, you still need them. They are the size of a pebble. These represent things like paying your bills, going to work, producing an income, getting an education, dealing with your kids’ school, medical appointments, etc. Those things are necessary, but they’re not the most important thing.
Finally, you have the frivolous things, which are the size of granules of sand. These are the really annoying little things. For some of you, that can be your day job. It could also be other things that feel like a waste of time. It could be watching movies, playing video games, scrolling through social media with no purpose, doing recreational drugs, etc. How do you spend your free time?